Saturday, April 23, 2016

First Cycle: Day 22

First Stationary Cycle after Cheilectomy

Riding my stationary cycle for 20 whole minutes felt great! That's a relief since I need to increase my minutes and ride daily; I have a few pounds to take off and some muscle mass to regain! I wore the Birkenstock sandals pictured on Day 13, Sandals in Paradise. Perhaps my athletic shoes will feel okay now. I'll try those tomorrow. The Birkenstock sandals are exceptionally comfortable, probably because they do not allow much movement of my repaired joint, and there is absolutely no irritation on the incision and suture areas.

No comments:

Post a Comment